BMI for 5'3" Men
Instant answer: Men 5'3" tall have a healthy weight range of 104–140 lbs (47.4–63.7 kg).
Adults at 160 cm typically fall within a healthy weight band of 47.4–63.7 kg using the WHO BMI thresholds.
Gender-specific context
Men 5'3" tall who train regularly often weigh in the upper half of the healthy band with healthy body-fat percentages.
Frequently asked questions
What is a healthy BMI for men at 5'3"?
Men 5'3" tall have a healthy weight range of 104–140 lbs (47.4–63.7 kg).
What should a man weigh at 5'3"?
Anywhere in 104–140 lbs is healthy. Men often settle in the upper portion.