BMI for 5'6" Men
Instant answer: Men 5'6" tall have a healthy weight range of 115–154 lbs (52–69.9 kg).
At 167.6 cm, the BMI-based healthy weight range spans 52 kg to 69.9 kg, with the midpoint considered the most statistically protective.
Gender-specific context
Men 5'6" tall who train regularly often weigh in the upper half of the healthy band with healthy body-fat percentages.
Frequently asked questions
What is a healthy BMI for men at 5'6"?
Men 5'6" tall have a healthy weight range of 115–154 lbs (52–69.9 kg).
What should a man weigh at 5'6"?
Anywhere in 115–154 lbs is healthy. Men often settle in the upper portion.