BMI for 5'6" Women
Instant answer: Women 5'6" tall have a healthy weight range of 115–154 lbs (52–69.9 kg).
Public-health guidelines place the ideal weight for 167.6 cm tall adults at 52–69.9 kg, equivalent to a BMI between 18.5 and 24.9.
Gender-specific context
Women 5'6" tall typically settle near the midpoint of the BMI band, with naturally higher essential body fat than men at the same BMI.
Frequently asked questions
What is a healthy BMI for women at 5'6"?
Women 5'6" tall have a healthy weight range of 115–154 lbs (52–69.9 kg).
What should a woman weigh at 5'6"?
Anywhere in 115–154 lbs is healthy. Women often settle in the middle portion.