BMI for 5'5" Women
Instant answer: Women 5'5" tall have a healthy weight range of 111–150 lbs (50.4–67.9 kg).
At 165.1 cm, the BMI-based healthy weight range spans 50.4 kg to 67.9 kg, with the midpoint considered the most statistically protective.
Gender-specific context
Women 5'5" tall typically settle near the midpoint of the BMI band, with naturally higher essential body fat than men at the same BMI.
Frequently asked questions
What is a healthy BMI for women at 5'5"?
Women 5'5" tall have a healthy weight range of 111–150 lbs (50.4–67.9 kg).
What should a woman weigh at 5'5"?
Anywhere in 111–150 lbs is healthy. Women often settle in the middle portion.