BMI for 240 lbs and 6'6"
Instant answer: 240 lbs (108.9 kg) at 6'6" (198.1 cm) gives a BMI of 27.7 — overweight.
For an adult who is 198.1 cm tall, the World Health Organization considers a weight between 72.6 and 97.7 kg to be healthy.
What does a BMI of 27.7 mean?
This BMI band typically becomes more health-relevant when paired with a waist measurement above 94 cm (men) or 80 cm (women).
Healthy weight range for 6'6"
The BMI-based healthy weight range for 6'6" is 160–215 lbs (72.6–97.7 kg).
| Weight (lbs) | Weight (kg) | BMI | Category |
|---|---|---|---|
| 220 lbs | 99.8 kg | 25.4 | Overweight |
| 230 lbs | 104.3 kg | 26.6 | Overweight |
| 240 lbs (this page) | 108.9 kg | 27.7 | Overweight |
| 250 lbs | 113.4 kg | 28.9 | Overweight |
| 260 lbs | 117.9 kg | 30.0 | Obese Class I |
Practical next steps
- Focus on consistency over intensity — small daily wins beat aggressive short-term plans.
- Track food intake for 1–2 weeks to identify high-calorie patterns.
- Add strength training to protect lean mass during weight loss.
- Re-measure waist every month; expect change there before scale weight.
Frequently asked questions
What is the BMI for 240 lbs and 6'6"?
A person who weighs 240 lbs (108.9 kg) and is 6'6" tall has a BMI of 27.7, classified as overweight by the WHO.
Is 240 lbs a healthy weight at 6'6"?
The healthy weight range for 6'6" is 160–215 lbs (72.6–97.7 kg). 240 lbs gives a BMI of 27.7.
What BMI category is this?
Overweight. This BMI band typically becomes more health-relevant when paired with a waist measurement above 94 cm (men) or 80 cm (women).