Ideal Weight for 6'6"

Instant answer: Adults 6'6" tall have a healthy weight range of 160–215 lbs (72.6–97.7 kg).

At 198.1 cm, the BMI-based healthy weight range spans 72.6 kg to 97.7 kg, with the midpoint considered the most statistically protective.

Ideal weight by formula

MethodMenWomen
BMI-based range160–215 lbs160–215 lbs
Devine (1974)202 lbs192 lbs

Frequently asked questions

What is the ideal weight for 6'6"?

The healthy weight range for 6'6" adults is 160–215 lbs (72.6–97.7 kg).

What is the ideal weight for a man at 6'6"?

Devine formula: 202 lbs (91.4 kg). Most active men 6'6" tall settle in the upper half of the BMI healthy range.

What is the ideal weight for a woman at 6'6"?

Devine formula: 192 lbs (86.9 kg). Women 6'6" tall typically settle near the midpoint.

Sources & references