BMI for 200 lbs and 6'2"
Instant answer: 200 lbs (90.7 kg) at 6'2" (188 cm) gives a BMI of 25.7 — overweight.
Adults at 188 cm typically fall within a healthy weight band of 65.4–88 kg using the WHO BMI thresholds.
What does a BMI of 25.7 mean?
This BMI band typically becomes more health-relevant when paired with a waist measurement above 94 cm (men) or 80 cm (women).
Healthy weight range for 6'2"
The BMI-based healthy weight range for 6'2" is 144–194 lbs (65.4–88 kg).
| Weight (lbs) | Weight (kg) | BMI | Category |
|---|---|---|---|
| 180 lbs | 81.6 kg | 23.1 | Normal weight |
| 190 lbs | 86.2 kg | 24.4 | Normal weight |
| 200 lbs (this page) | 90.7 kg | 25.7 | Overweight |
| 210 lbs | 95.3 kg | 27.0 | Overweight |
| 220 lbs | 99.8 kg | 28.2 | Overweight |
Practical next steps
- Focus on consistency over intensity — small daily wins beat aggressive short-term plans.
- Track food intake for 1–2 weeks to identify high-calorie patterns.
- Add strength training to protect lean mass during weight loss.
- Re-measure waist every month; expect change there before scale weight.
Frequently asked questions
What is the BMI for 200 lbs and 6'2"?
A person who weighs 200 lbs (90.7 kg) and is 6'2" tall has a BMI of 25.7, classified as overweight by the WHO.
Is 200 lbs a healthy weight at 6'2"?
The healthy weight range for 6'2" is 144–194 lbs (65.4–88 kg). 200 lbs gives a BMI of 25.7.
What BMI category is this?
Overweight. This BMI band typically becomes more health-relevant when paired with a waist measurement above 94 cm (men) or 80 cm (women).