Ideal Weight for 6'2"
Instant answer: Adults 6'2" tall have a healthy weight range of 144–194 lbs (65.4–88 kg).
Adults at 188 cm typically fall within a healthy weight band of 65.4–88 kg using the WHO BMI thresholds.
Ideal weight by formula
| Method | Men | Women |
|---|---|---|
| BMI-based range | 144–194 lbs | 144–194 lbs |
| Devine (1974) | 181 lbs | 171 lbs |
Frequently asked questions
What is the ideal weight for 6'2"?
The healthy weight range for 6'2" adults is 144–194 lbs (65.4–88 kg).
What is the ideal weight for a man at 6'2"?
Devine formula: 181 lbs (82.2 kg). Most active men 6'2" tall settle in the upper half of the BMI healthy range.
What is the ideal weight for a woman at 6'2"?
Devine formula: 171 lbs (77.7 kg). Women 6'2" tall typically settle near the midpoint.