Ideal Weight for 6'1"
Instant answer: Adults 6'1" tall have a healthy weight range of 140–189 lbs (63.6–85.6 kg).
At 185.4 cm, the BMI-based healthy weight range spans 63.6 kg to 85.6 kg, with the midpoint considered the most statistically protective.
Ideal weight by formula
| Method | Men | Women |
|---|---|---|
| BMI-based range | 140–189 lbs | 140–189 lbs |
| Devine (1974) | 176 lbs | 166 lbs |
Frequently asked questions
What is the ideal weight for 6'1"?
The healthy weight range for 6'1" adults is 140–189 lbs (63.6–85.6 kg).
What is the ideal weight for a man at 6'1"?
Devine formula: 176 lbs (79.9 kg). Most active men 6'1" tall settle in the upper half of the BMI healthy range.
What is the ideal weight for a woman at 6'1"?
Devine formula: 166 lbs (75.4 kg). Women 6'1" tall typically settle near the midpoint.