Ideal Weight for 6'0"
Instant answer: Adults 6'0" tall have a healthy weight range of 136–184 lbs (61.9–83.3 kg).
Public-health guidelines place the ideal weight for 182.9 cm tall adults at 61.9–83.3 kg, equivalent to a BMI between 18.5 and 24.9.
Ideal weight by formula
| Method | Men | Women |
|---|---|---|
| BMI-based range | 136–184 lbs | 136–184 lbs |
| Devine (1974) | 171 lbs | 161 lbs |
Frequently asked questions
What is the ideal weight for 6'0"?
The healthy weight range for 6'0" adults is 136–184 lbs (61.9–83.3 kg).
What is the ideal weight for a man at 6'0"?
Devine formula: 171 lbs (77.6 kg). Most active men 6'0" tall settle in the upper half of the BMI healthy range.
What is the ideal weight for a woman at 6'0"?
Devine formula: 161 lbs (73.1 kg). Women 6'0" tall typically settle near the midpoint.