Ideal Weight for 5'8"
Instant answer: Adults 5'8" tall have a healthy weight range of 122–164 lbs (55.2–74.3 kg).
Adults at 172.7 cm typically fall within a healthy weight band of 55.2–74.3 kg using the WHO BMI thresholds.
Ideal weight by formula
| Method | Men | Women |
|---|---|---|
| BMI-based range | 122–164 lbs | 122–164 lbs |
| Devine (1974) | 151 lbs | 141 lbs |
Frequently asked questions
What is the ideal weight for 5'8"?
The healthy weight range for 5'8" adults is 122–164 lbs (55.2–74.3 kg).
What is the ideal weight for a man at 5'8"?
Devine formula: 151 lbs (68.4 kg). Most active men 5'8" tall settle in the upper half of the BMI healthy range.
What is the ideal weight for a woman at 5'8"?
Devine formula: 141 lbs (63.9 kg). Women 5'8" tall typically settle near the midpoint.