Ideal Weight for 5'7"
Instant answer: Adults 5'7" tall have a healthy weight range of 118–159 lbs (53.6–72.1 kg).
At 170.2 cm, the BMI-based healthy weight range spans 53.6 kg to 72.1 kg, with the midpoint considered the most statistically protective.
Ideal weight by formula
| Method | Men | Women |
|---|---|---|
| BMI-based range | 118–159 lbs | 118–159 lbs |
| Devine (1974) | 146 lbs | 136 lbs |
Frequently asked questions
What is the ideal weight for 5'7"?
The healthy weight range for 5'7" adults is 118–159 lbs (53.6–72.1 kg).
What is the ideal weight for a man at 5'7"?
Devine formula: 146 lbs (66.1 kg). Most active men 5'7" tall settle in the upper half of the BMI healthy range.
What is the ideal weight for a woman at 5'7"?
Devine formula: 136 lbs (61.6 kg). Women 5'7" tall typically settle near the midpoint.