Ideal Weight for 5'2"
Instant answer: Adults 5'2" tall have a healthy weight range of 101–136 lbs (45.9–61.8 kg).
At 157.5 cm, the BMI-based healthy weight range spans 45.9 kg to 61.8 kg, with the midpoint considered the most statistically protective.
Ideal weight by formula
| Method | Men | Women |
|---|---|---|
| BMI-based range | 101–136 lbs | 101–136 lbs |
| Devine (1974) | 120 lbs | 110 lbs |
Frequently asked questions
What is the ideal weight for 5'2"?
The healthy weight range for 5'2" adults is 101–136 lbs (45.9–61.8 kg).
What is the ideal weight for a man at 5'2"?
Devine formula: 120 lbs (54.6 kg). Most active men 5'2" tall settle in the upper half of the BMI healthy range.
What is the ideal weight for a woman at 5'2"?
Devine formula: 110 lbs (50.1 kg). Women 5'2" tall typically settle near the midpoint.