Ideal Weight for 5'1"
Instant answer: Adults 5'1" tall have a healthy weight range of 98–132 lbs (44.4–59.7 kg).
Public-health guidelines place the ideal weight for 154.9 cm tall adults at 44.4–59.7 kg, equivalent to a BMI between 18.5 and 24.9.
Ideal weight by formula
| Method | Men | Women |
|---|---|---|
| BMI-based range | 98–132 lbs | 98–132 lbs |
| Devine (1974) | 115 lbs | 105 lbs |
Frequently asked questions
What is the ideal weight for 5'1"?
The healthy weight range for 5'1" adults is 98–132 lbs (44.4–59.7 kg).
What is the ideal weight for a man at 5'1"?
Devine formula: 115 lbs (52.3 kg). Most active men 5'1" tall settle in the upper half of the BMI healthy range.
What is the ideal weight for a woman at 5'1"?
Devine formula: 105 lbs (47.8 kg). Women 5'1" tall typically settle near the midpoint.