Ideal Weight for 195 cm (6'5")
Instant answer: The healthy weight range for someone 195 cm tall is 70.3–94.7 kg (155–209 lbs). The midpoint is 82.5 kg.
Someone 195 cm tall has a healthy weight window of 70.3–94.7 kg, derived from the standard adult BMI range.
Ideal weight by formula
Different clinical formulas give slightly different ideal weights. None is universally "correct" — they are reference points, most useful when combined.
| Method | Men | Women |
|---|---|---|
| BMI-based range | 70.3–94.7 kg | 70.3–94.7 kg |
| Devine (1974) | 88.6 kg | 84.1 kg |
| Robinson (1983) | 83.9 kg | 77.5 kg |
BMI at 195 cm for different weights
| Weight | In lbs | BMI | Category |
|---|---|---|---|
| 65 kg | 143 lbs | 17.1 | Underweight |
| 70 kg | 154 lbs | 18.4 | Underweight |
| 78 kg | 172 lbs | 20.5 | Normal weight |
| 83 kg | 183 lbs | 21.8 | Normal weight |
| 88 kg | 194 lbs | 23.1 | Normal weight |
| 95 kg | 209 lbs | 25.0 | Overweight |
| 100 kg | 220 lbs | 26.3 | Overweight |
| 105 kg | 231 lbs | 27.6 | Overweight |
Frequently asked questions
What is the ideal weight for 195 cm?
Adults who are 195 cm (6'5") tall have a healthy weight range of 70.3–94.7 kg (155–209 lbs), based on the WHO BMI band of 18.5–24.9.
What is the ideal weight for a man at 195 cm?
Men 195 cm tall typically aim for the upper portion of the healthy range. The Devine formula gives 88.6 kg, the Robinson formula gives 83.9 kg.
What is the ideal weight for a woman at 195 cm?
Women 195 cm tall typically settle near the midpoint. The Devine formula gives 84.1 kg, the Robinson formula gives 77.5 kg.
How is ideal weight calculated?
The BMI-based healthy range uses BMI 18.5–24.9 multiplied by height-in-metres squared. Clinical formulas like Devine and Robinson use a base value plus a per-inch adjustment above 60 inches (152 cm).