BMI for 6'4" Men
Instant answer: Men 6'4" tall have a healthy weight range of 152–205 lbs (68.9–92.8 kg).
Public-health guidelines place the ideal weight for 193 cm tall adults at 68.9–92.8 kg, equivalent to a BMI between 18.5 and 24.9.
Gender-specific context
Men 6'4" tall who train regularly often weigh in the upper half of the healthy band with healthy body-fat percentages.
Frequently asked questions
What is a healthy BMI for men at 6'4"?
Men 6'4" tall have a healthy weight range of 152–205 lbs (68.9–92.8 kg).
What should a man weigh at 6'4"?
Anywhere in 152–205 lbs is healthy. Men often settle in the upper portion.