BMI for 60 kg and 170 cm
Instant answer: A person who weighs 60 kg (132 lbs) and is 170 cm (5'7") tall has a BMI of 20.8, classified as normal weight.
At 170 cm, the BMI-based healthy weight range spans 53.5 kg to 72 kg, with the midpoint considered the most statistically protective.
What does a BMI of 20.8 mean?
This range corresponds to the lowest statistical risk of cardiovascular disease, type 2 diabetes, and metabolic syndrome in long-term cohort studies.
BMI is a screening tool, not a diagnosis. Two people at 60 kg and 170 cm can have very different body compositions and very different health profiles. Use BMI alongside waist circumference, fitness level, and routine bloodwork.
Healthy weight range for 170 cm
The BMI-based healthy weight range for 170 cm tall adults is 53.5–72 kg (118–159 lbs).
| Weight | In lbs | BMI | Category |
|---|---|---|---|
| 45 kg | 99 lbs | 15.6 | Underweight |
| 50 kg | 110 lbs | 17.3 | Underweight |
| 55 kg | 121 lbs | 19.0 | Normal weight |
| 60 kg (this page) | 132 lbs | 20.8 | Normal weight |
| 65 kg | 143 lbs | 22.5 | Normal weight |
| 70 kg | 154 lbs | 24.2 | Normal weight |
| 75 kg | 165 lbs | 26.0 | Overweight |
Practical next steps
- Keep a stable routine of movement, sleep (7–9 h), and balanced meals.
- Add resistance training to slow age-related muscle loss.
- Watch the trend, not the daily fluctuation — month-over-month is what matters.
- Check blood pressure and cholesterol annually.
Frequently asked questions
What is the BMI for 60 kg and 170 cm?
Using the formula BMI = weight (kg) ÷ height (m)², a person who weighs 60 kg and is 170 cm tall has a BMI of 20.8. This places them in the normal weight category as defined by the World Health Organization.
Is 60 kg a healthy weight at 170 cm?
The healthy weight range for 170 cm is 53.5–72 kg, corresponding to a BMI of 18.5–24.9. 60 kg gives a BMI of 20.8, which is normal weight.
How was this BMI calculated?
BMI = 60 ÷ (1.70 × 1.70) = 60 ÷ 2.8900 = 20.8.
What should I do if my BMI is 20.8?
Keep a stable routine of movement, sleep (7–9 h), and balanced meals. Add resistance training to slow age-related muscle loss.