BMI for 175 cm Women
Instant answer: Women who are 175 cm (5'9") tall have a healthy BMI weight range of 56.7–76.3 kg (125–168 lbs).
Public-health guidelines place the ideal weight for 175 cm tall adults at 56.7–76.3 kg, equivalent to a BMI between 18.5 and 24.9.
Gender-specific context
Hormonal phase, pregnancy, and menopause all shift weight distribution. A woman 175 cm tall may comfortably move several kilograms within the healthy band over a lifetime.
Frequently asked questions
What is a healthy BMI for women at 175 cm?
Women who are 175 cm tall have the same BMI healthy range as everyone else (18.5–24.9), corresponding to 56.7–76.3 kg.
What should a woman weigh at 175 cm?
A healthy weight is anywhere in the 56.7–76.3 kg range. Active women often settle in the middle portion of this band.
Is BMI different for women?
The BMI calculation and category thresholds are the same regardless of sex. What differs is the body-fat percentage that corresponds to the same BMI — women have a typical healthy body-fat range of 21–33%.