BMI for 162 cm Men
Instant answer: Men who are 162 cm (5'4") tall have a healthy BMI weight range of 48.6–65.3 kg (107–144 lbs).
Someone 162 cm tall has a healthy weight window of 48.6–65.3 kg, derived from the standard adult BMI range.
Gender-specific context
At 162 cm, an active man often sits between the midpoint and 65.3 kg, with lower body-fat percentage than a sedentary man at the same weight.
Frequently asked questions
What is a healthy BMI for men at 162 cm?
Men who are 162 cm tall have the same BMI healthy range as everyone else (18.5–24.9), corresponding to 48.6–65.3 kg.
What should a man weigh at 162 cm?
A healthy weight is anywhere in the 48.6–65.3 kg range. Active men often settle in the upper portion of this band.
Is BMI different for men?
The BMI calculation and category thresholds are the same regardless of sex. What differs is the body-fat percentage that corresponds to the same BMI — men have a typical healthy body-fat range of 10–20%.