BMI for 157 cm Women
Instant answer: Women who are 157 cm (5'2") tall have a healthy BMI weight range of 45.6–61.4 kg (101–135 lbs).
Adults at 157 cm typically fall within a healthy weight band of 45.6–61.4 kg using the WHO BMI thresholds.
Gender-specific context
Women naturally carry a higher proportion of essential body fat than men, particularly in the hips and thighs. At 157 cm, a healthy weight often settles closer to the midpoint of the BMI range.
Frequently asked questions
What is a healthy BMI for women at 157 cm?
Women who are 157 cm tall have the same BMI healthy range as everyone else (18.5–24.9), corresponding to 45.6–61.4 kg.
What should a woman weigh at 157 cm?
A healthy weight is anywhere in the 45.6–61.4 kg range. Active women often settle in the middle portion of this band.
Is BMI different for women?
The BMI calculation and category thresholds are the same regardless of sex. What differs is the body-fat percentage that corresponds to the same BMI — women have a typical healthy body-fat range of 21–33%.