BMI for 110 lbs and 4'11"
Instant answer: 110 lbs (49.9 kg) at 4'11" (149.9 cm) gives a BMI of 22.2 — normal weight.
Adults at 149.9 cm typically fall within a healthy weight band of 41.6–56 kg using the WHO BMI thresholds.
What does a BMI of 22.2 mean?
Within this range, body composition matters more than the exact number — muscle mass and waist circumference become the better health signals.
Healthy weight range for 4'11"
The BMI-based healthy weight range for 4'11" is 92–123 lbs (41.6–56 kg).
| Weight (lbs) | Weight (kg) | BMI | Category |
|---|---|---|---|
| 90 lbs | 40.8 kg | 18.2 | Underweight |
| 100 lbs | 45.4 kg | 20.2 | Normal weight |
| 110 lbs (this page) | 49.9 kg | 22.2 | Normal weight |
| 120 lbs | 54.4 kg | 24.2 | Normal weight |
| 130 lbs | 59 kg | 26.3 | Overweight |
Practical next steps
- Maintain at least 150 minutes of moderate aerobic activity per week.
- Include two strength sessions to preserve lean mass with age.
- Monitor waist circumference yearly — under 94 cm (men) / 80 cm (women).
- Get a routine metabolic panel every 1–2 years.
Frequently asked questions
What is the BMI for 110 lbs and 4'11"?
A person who weighs 110 lbs (49.9 kg) and is 4'11" tall has a BMI of 22.2, classified as normal weight by the WHO.
Is 110 lbs a healthy weight at 4'11"?
The healthy weight range for 4'11" is 92–123 lbs (41.6–56 kg). 110 lbs gives a BMI of 22.2.
What BMI category is this?
Normal weight. Within this range, body composition matters more than the exact number — muscle mass and waist circumference become the better health signals.